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Meditative Narrative Journey: Unveiling the Art of Storytelling in Guided Meditation guide to meditations guided meditations meditation practice narrative storytelling visualisation Nov 18, 2023

Introduction

Guided meditations are tools that help individuals navigate their thoughts and emotions, leading them to a state of inner peace. They offer a structured way to explore one's mind and achieve relaxation. This guide is designed for those interested in creating guided meditations, merging the basics of storytelling with the principles of meditation. The guide offers practical advice on how to craft these meditations effectively. You'll learn to understand your audience's needs, balanc...

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A One Million Mani Recitation Mantra Journey 1 million mani healing mantra mantra journey mantra of chenrezig meditation practice mindfulness and relaxation om mani padme hum recitation one million mantra personal growth and self-discovery the benefits of chanting and reciting mantra the benefits of reciting om mani padme hum the power of sound and vibration Jan 26, 2023

On September 26th, 2022, I made the decision to embark on a journey of reciting the powerful mantra of Chenrezig, also known as Om Mani Padme Hum, 1 million times. This was not my first encounter with mantras, but it was the first one that truly resonated with me on a deep, personal level. I felt a strong connection and affinity for this mantra and it was an instantaneous and positive effect that I felt in my heart and mind. 

After receiving my second empowerment for the mantra of Chenrezig in ...

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