The Blog
A Day's Journey of Life
Welcome to "A Day's Journey of Life," a transformative exploration of connection, alignment, and growth, grounded in the healing traditions of Druidic and Bardic practices. Through breathwork, visualisation, sounding, and incanting, we synchronise with the natural rhythms of the day, seasons, our bodies, and the cosmos. Our day mirrors the lifecycle of a seed, divided into seven stages: Planting the Seed in the early morning, The Sprout Emerging by...
Introducing Sound Healing and Its Relevance
Sound healing, an ancient practice rooted in various cultures, has recently experienced a resurgence in popularity due to its myriad benefits for overall well-being. In today's fast-paced, stress-filled world, more and more people are seeking alternative therapies to support their physical, emotional, and spiritual health. Sound healing offers a non-invasive, natural, and enjoyable way to improve one's well-being, making it highly relevant for...
The mysterious number 108 has fascinated spiritual seekers for ages. Held in high regard across various spiritual and religious traditions like Hinduism, Buddhism, and Jainism, it plays a crucial role in mantra practice and meditation. Although it's widely recognized, the exact reason for choosing 108 as the go-to number for sacred mantra repetitions remains an enigma. Still, several theories and associations give weight to its importance, providing a glimpse into the intriguing world of...
Ever since my initial encounter with the Noble Sutra on Entering the Great City of Vaishali, I have been captivated by its profound impact on me, much like the effect many other spiritual works have on those who resonate with them. It's difficult to articulate the exact nature of this connection or to offer concrete explanations that do it justice. Nonetheless, the sutra has conjured a vivid and enduring image in my mind that I cannot forget. I envision myself, guided by intuition,...
One essential principle I strive to teach and continually emphasize is the profound realisation that we are simultaneously the instrument, the musician, and the audience, as well as the harmonious sounds they create. As walking symphonies, we compose our lives into the world, orchestrating a unique and intricate melody with our emotions, thoughts and behaviour. Sound healing goes beyond merely attuning ourselves using external instruments; it encompasses the awakening of our capacity to align...
Exploring the Potential Side Effects of Sound Healing: Can It Make You Sick?
As sound healers, it's not uncommon for us to receive questions from clients and students about the effectiveness of sound healing. But what about the potential side effects of this modality? In this blog post, we'll take a closer look at the question of whether sound healing can make you sick and explore the evidence and research behind its benefits. This article is meant as a introduction and guide to this...
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